Sessions
Longevity: A 6-Part Series
Are you ready to elevate your longevity game? Join balancemebright x The Fifth Room for a premium 6-part health masterclass. Small changes, lasting impact.
The Kick-Off: In Person
Session 1
Longevity, The Kick-Off
Wednesday 14 October 2026, 12.00pm to 1.00pm BST
In person, London · Venue to be confirmed
Start the series in the room. Meet balancemebright and the women taking part, and set your longevity goals for the six weeks ahead.
The Weekly Pillars: Online via Zoom
Movement
Wed 21 Oct, 12.00pm to 1.00pm BST
From Office Chair to Athlete Prepared
Nutrition
Wed 28 Oct, 12.00pm to 1.00pm GMT
From Constant Dieting to Balanced Eating
Stress Management
Wed 4 Nov, 12.00pm to 1.00pm GMT
From Ms Overwhelm to Ms Zen
Social Health
Wed 11 Nov, 12.00pm to 1.00pm GMT
From Alone to Community Zone
Sleep
Wed 18 Nov, 12.00pm to 1.00pm GMT
From Night Owl to Sleeping Beauty
Online sessions run on Zoom at 12.00pm to 1.00pm UK time. Links are sent after booking.
Pricing
Single session
Members £24 · Non-members £30
Full series
All 6, 1 session free
Members £120 · Non-members £150
Members save £60
This is a special session, ticketed separately from membership. Members, log in to book at the member price.
About balancemebright
Bio coming soon.
More energy. Better health. A brighter tomorrow.
Book your spotAsk your question live, or drop it in after. The room stays open.